Offerings
Therapy is offered in person or via telehealth. Please contact me for a free 20-minute consultation.
Individuals
Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:
- Loss and grief
- Illness or Terminal Illness
- Depression
- Life Transitions
- Stress Management
- Anxiety
- Career transitions
Sessions are 50 minutes
Couples
Couples counseling is beneficial to those interested in discussing their relationships and navigating transitions. Couples can be married or dating, straight or gay, or non-monogamous. Couples therapy can support in:
- Communication
- Finances
- Infertility
- Trust
- Pre-commitment
- Ethical non-monogamy
Sessions are 60 minutes
I vow to make my services attainable for marginalized individuals (LGBTQIA+, BIPOC, elderly, or disabled) or individuals who struggle economically. I am always willing to chat with you to make resources accessible, supportive, and inclusive.
